MON
TUE
WED
THU
FRI
SAT
SUN
Summary
Jun 1
Run1:27:36
13.5 mi
149 rTSS
2
Run48:11
7.06 mi
72 rTSS
3
Strength1:21:39
82 S³
4
Run48:29
7.27 mi
78 rTSS
Core12:19
12 S³
5
Run1:05:35
10.1 mi
110 rTSS
6
Run42:29
6.58 mi
72 rTSS
Strength54:23
54 S³
7
Fitness10CTL
Fatigue39ATL
Form-35TSB
Run Duration4:52:20
Strength Duration2:16:02
Other Duration12:19
- Duration
- 7:20:41 hms
- Distance
- 44.6 mi
- TSS
- 481 TSS
- Strength
- 148 S³
- El. Gain
- 1552 ft
- Work
- 7674 kJ
8
Run3:30
0.50 mi
5 rTSS
Run5:44
1.00 mi
13 rTSS
Run43:59
6.14 mi
63 rTSS
Today 9
10
11
12
13
14
Fitness10CTL
Fatigue19ATL
Form-11TSB
Run Duration53:13
- Duration
- 53:13 hms
- Distance
- 7.6 mi
- TSS
- 81 TSS
- El. Gain
- 312 ft
- Work
- 1341 kJ
15
16
17
18
19
20
21
Fitness9CTL
Fatigue7ATL
Form1TSB
- Duration
- 0:00 hms
- Distance
- 0.0 mi
- TSS
- 0 TSS
- El. Gain
- 0 ft
- Work
- 0 kJ
22
23
24
25
26
27
28
Fitness8CTL
Fatigue3ATL
Form5TSB
- Duration
- 0:00 hms
- Distance
- 0.0 mi
- TSS
- 0 TSS
- El. Gain
- 0 ft
- Work
- 0 kJ
29
30
Jul 1
2
3
4
5
Fitness6CTL
Fatigue1ATL
Form5TSB
- Duration
- 0:00 hms
- Distance
- 0.0 mi
- TSS
- 0 TSS
- El. Gain
- 0 ft
- Work
- 0 kJ